A Guide to Hot Tubs
Though hot tubs became popular and stylish in the 1950s, a more natural form has existed for more than 5000 years in different parts of the world. Merano, in Italy, saw the occurrence of the first few hot springs which people used on a regular basis to cleanse their bodies. Body pain and high amounts of stress were treated by the pressure released by hot water from the springs. People also believed that, by standing in the ocean, various skin and bone problems can be cured by the mineral content in the water.
How ancient beliefs played a role in the development of the modern day hot tub
The Egyptians believed in treating different diseases and infections with hydrotherapy. Bathing in hot water and then cold water to get rid of physical pain has been practiced for many generations. They liked the idea of dropping scented flowers and essential oils into the water tubs before a bath as they felt the aroma from the hot water rejuvenated and refreshed their bodies. This gave rise to aromatherapy, a medicinal treatment used to cure body pain and illnesses using scented oils and hot water, in the later centuries.
The Romans had a different approach towards using hot tubs. They believed that a certain social status was earned if they bathed in hot mineral water. Various cultural events were held in and around hot springs as they believed the mind and soul of a person could be purified with the hot water. Therapeutic treatments for chest and back pains and muscle aches were cured using a tub. These treatments were offered to those who could afford this luxury.
Many cultures practice the tradition of treating diseases using hot water. Japan, Finland and many other countries had diverse spa traditions with many advantages. By the 15th century, saunas and massage parlors began spreading to different parts of the world. Steam filled rooms were used as a relaxant for sore muscles and limbs.
Advantages of a hot tub
Nowadays, these home spas have become modern as well as cheap. Any middle-income family can install a tub on the deck, backyard or terrace for an affordable price. With the passing of time, the technology used in the making of hot tubs has advanced as well. Earlier, wealthy families used to customize their water baths by building it with used barrels of wine or water tanks made of redwood. Red rose petals and sandalwood extracts were some of the most commonly used substances which were added to the hot water for an aromatic atmosphere. These days, you can customize your hot tub with music, lighting, oil absorbers, rubber ducks and aromatherapy potpourri.
The health benefits of a hot water tub are numerous. According to doctors, the moving tub water helps massage sore joints and muscles. The blood circulation increases as the hot water pressure acts on the body providing instant relief for physical pain. There are two kinds of hot tubs. One is a comfortable soaking tub built of wood and the other is a plastic tub which is also referred to as a spa. You can choose a suitable model after factoring in your needs and budget.